Mindfulness Meditation

Thursday Evenings

Time: 7:00pm to 8:30pm.

Location: Unity of Fredericksburg

2217 Princess Anne Street

Fredericksburg, VA 22401

This location is across from Carl’s Ice Cream. Use the door furthest to the left of the building.

April 6th:
Opening Perceived Walls

April 13th:
Sitting and Walking Meditation

April 20th:
The Practice of Vulnerability

April 27th:
Sitting and Walking Meditation



Knowing yourself is the beginning of wisdom.
– Aristotle

IMCF Spring Retreat

The Healing Power of Self-Compassion

Led by Todd Drake

April 29, 2017      9:00 am to 4:00 pm

For more details Click Here