Mindfulness Meditation

Thursday Evenings

Time: 7:00pm to 8:30pm.

Location: Dragonfly Yoga Studio, 810 Caroline Street, Fredericksburg, VA. This location is one block East (toward the train tracks) from St. George’s Episcopal Church on Caroline Street. (map)

September 1st:
Training the Inner Voice(s)

September 8th:
Sitting and Walking Meditation

September 15th:
The Way of Inner Illumination

September 22nd:
Sitting and Walking Meditation

September 29th:
Sitting and Walking Meditation



Knowing yourself is the beginning of wisdom.
– Aristotle

IMCF Fall Retreat

Separation and Connection: Exploring Self

Led by Bill Brooks

October 29, 2016      9:00 am to 4:00 pm

For more details Click Here