Mindfulness Meditation

Place: Faulkner Hall in St. George’s Episcopal Church, Princess Anne Street, Fredericksburg, VA 22401. (Go through the cemetery to the office door on the left side of the church.  Go up the first flight of stairs and enter the first door on your left.  )

Date and Time: Thursday nights, 7:00pm to 8:30pm

DAY-LONG RETREAT

Training the Mind and Opening the Heart Through Mindfulness

A Day-Long Retreat with Hugh Byrne

April 13, 2013 - Click here for flyer (PDF)

For further information, please email info@meditatefred.com

"Knowing yourself is the beginning of all wisdom"

-Aristotle