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Mindfulness Meditation

Thursday Evenings

Time: 7:00pm to 8:30pm.

Location: Unity of Fredericksburg

2217 Princess Anne Street

Fredericksburg, VA 22401

This location is across from Carl’s Ice Cream. Use the door furthest to the left of the building.

March 2nd:
Don’t Disturb The Peace

March 9th:
Sitting and Walking Meditation

March 16th:
The Four Perfect Abodes

March 23rd:
Sitting and Walking Meditation

March 30th:
Staying Sane In A Crazy World

 

MCFLogo5

Knowing yourself is the beginning of wisdom.
– Aristotle

IMCF Spring Retreat

The Healing Power of Self-Compassion

Led by Todd Drake

April 29, 2017      9:00 am to 4:00 pm

For more details Click Here