Insight Meditation Community of Fredericksburg
 
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Mindfulness Meditation

Thursday Evenings

Time: 7:00pm to 8:30pm Location:  Dragonfly Yoga Studio, 810 Caroline Street, Fredericksburg, VA. This location is one block East (toward the train tracks) from St. George's Episcopal Church on Caroline Street.

 

December 13
IMCF Winter Retreat Mindful Relationship: Self, Others & the Earth
John McLaughlin, Todd Drake and Bill Brooks

 

November 6th: Practicing Loving Kindness

November 13th: Sitting and Walking Meditation

November 20th: Equalizing Self With Other; Exchanging Self With Other

November 27th: Thanksgiving - no practice

 

For further information, please email info@meditatefred.com

"Knowing yourself is the beginning of all wisdom"

-Aristotle

 

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This site was last updated 11/22/14

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