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Mindfulness Meditation

Thursday Evenings

Time: 7:00pm to 8:30pm.

Unitarian Universalist Fellowship of Fredericksburg

25 Chalice Circle

Fredericksburg, VA 22405

This location is accessed through the Chatham Shopping Center. For a map Click Here

January 3rd:
Incline the Mind, Incline the Year

January 10th:
Sitting and Walking Meditation

January 17th:
Book Talk – Self-Compassion: The Proven Power of Being Kind to Yourself

January 24th:
Sitting and Walking Meditation

January 31st:
Lost? Just Come Home to the Body.

MCFLogo5

Knowing yourself is the beginning of wisdom.
– Aristotle

IMCF Winter Retreat

Trusting Awareness As Refuge

Led by Bill Brooks

January 19, 2019      9:00 am to 4:00 pm

For more details Click Here
To register for the retreat Click Here