Mindfulness Meditation

Thursday Evenings

Time: 7:00pm to 8:30pm.

Location: Unity of Fredericksburg

2217 Princess Anne Street

Fredericksburg, VA 22401

This location is diagonally across from Carl’s Ice Cream. Use the door furthest to the left of the building.

January 4th:
Beginning Again

January  11th:
Sitting and Walking Meditation

January 18th:
Getting Off the Roller Coaster

January 25th:
Sitting and Walking Meditation


Knowing yourself is the beginning of wisdom.
– Aristotle

IMCF Winter Retreat

Stumbling Toward Nirvana

Led by Todd Drake

January 20, 2018      9:00 am to 4:00 pm

For more details Click Here
To register for the retreat Click Here