Insight Meditation Community of Fredericksburg
 
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Mindfulness Meditation

Thursday Evenings

Time: 7:00pm to 8:30pm Location:  Dragonfly Yoga Studio, 810 Caroline Street, Fredericksburg, VA. This location is one block East (toward the train tracks) from St. George's Episcopal Church on Caroline Street.

 

 

January 1st: New Year’s Day Meditation

January 8th: Sitting and Walking Meditation

January 15th: Present Moment, Transcendent Moment

January 22th: Sitting and Walking Meditation

January 29th: Let Go and Let In

 

For further information, please email info@meditatefred.com

"Knowing yourself is the beginning of all wisdom"

-Aristotle

 

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This site was last updated 01/05/15

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