Mindfulness Meditation

Thursday Evenings

Time: 7:00pm to 8:30pm.


Unity of Fredericksburg

2217 Princess Anne Street

Fredericksburg, VA.

This location is across from Carl’s. Use the door furthest to the left of the building.

October 6th:
Standing in the River

October 13th:
Sitting and Walking Meditation

October 20th:
Mindfulness of Emotions

October 27th:
Sitting and Walking Meditation




Knowing yourself is the beginning of wisdom.
– Aristotle

IMCF Fall Retreat

Separation and Connection: Exploring Self

Led by Bill Brooks

October 29, 2016      9:00 am to 4:00 pm

For more details Click Here