Mindfulness Meditation

Thursday Evenings

Time: 7:00pm to 8:30pm.

Location: Unity of Fredericksburg

2217 Princess Anne Street

Fredericksburg, VA 22401

This location is diagonally across from Carl’s Ice Cream. Use the door furthest to the left of the building.

August 2nd:
The Perfection of Patience

August 9th:
Sitting and Walking Meditation

August 16th:
The Healing Power of Self-Compassion

August 23rd:
Sitting and Walking Meditation

August 30th:
Inter-being with the Forest


Knowing yourself is the beginning of wisdom.
– Aristotle

IMCF Fall Retreat

Be Still and Know: A Day of Renewal

Led by Trisha Stotler

October 20, 2018      9:00 am to 4:00 pm

For more details Click Here
To register for the retreat Click Here